A focused one-to-one session for professionals currently experiencing stress, conflict, or distress at work.
This session provides emotional grounding and practical clarity so you can stabilise and regain control.
In this session, you will:
Process what’s happening in a trauma-informed, calm environment
Understand the behaviour or situation from both emotional and HR perspectives
Gain clarity on what is within your control right now
Identify immediate next steps to reduce overwhelm
Receive guidance on communication, boundaries, and self-protection
A focused one-to-one session for professionals currently experiencing stress, conflict, or distress at work.
This session provides emotional grounding and practical clarity so you can stabilise and regain control.
In this session, you will:
Process what’s happening in a trauma-informed, calm environment
Understand the behaviour or situation from both emotional and HR perspectives
Gain clarity on what is within your control right now
Identify immediate next steps to reduce overwhelm
Receive guidance on communication, boundaries, and self-protection
